What is Emotional Intelligence?
As defined by Psychology Today, “Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others.
Emotional intelligence is generally said to include at least three skills: emotional awareness, or the ability to identify and name one’s own emotions; the ability to harness those emotions and apply them to tasks like thinking and problem solving; and the ability to manage emotions, which includes both regulating one’s own emotions when necessary and helping others to do the same.”
We are now offering workshops on Emotional Intelligence led by our locally based, internationally accredited facilitator.
These workshops can be tailored as per your organizations needs and cover any of the following topics:
- Self Enhancing Image
- Anger Management
- Communication & Relationships
- Stress Management
Click here to view the flyer with more info on the topics.
How to schedule a workshop?
Follow the process below and contact us via email: firstname.lastname@example.org